Beets (80-90gms)

(PRE ORDER ONLY)

Key Nutritional Components (Per 1-oz Serving)

• Calories: Approximately 8–15 kcal.

• Protein: ~1g (Provides a clean source of plant-based amino acids, essential for tissue repair and enzymatic function).

• Chlorophyll: High concentration; while the stems are red, the leaves are deep green and packed with chlorophyll, acting as a potent "green blood" source for blood purification.

• Vitamins: Rich in Vitamin K (up to 80% DV), Vitamin A (Beta-Carotene), Vitamin C, and Vitamin B9 (Folate).

• Minerals: Significant amounts of iron, manganese, potassium, and copper (higher concentrations of iron than mature beet roots).

• Fiber: ~1.5–3g (Highly digestible fiber that supports a healthy gut microbiome).