Dhrishika Saraogi Puri Sabzi ⏱ Cooking Time 30 minutes Ingredients (sabzi) ● 3 boiled potatoes ● 1 onion ● 1 tomato ● ½ cup Microgreens or Multigreens ● Spices, salt Procedure 1. Heat oil, add onion and sauté. 2. Add tomato and c... 20-Jul-2026
Dhrishika Saraogi Hara Bhara Kebab Cooking Time 25 minutes Ingredients ● 1 cup spinach (blanched & chopped) ● ½ cup boiled peas ● ½ cup Multigreens (chopped) ● 2 boiled potatoes (mashed) ● 1 green chilli (chopped) ● ½ tsp cumin powder ... 20-Jul-2026
Dhrishika Saraogi Momos Cooking Time 30 minutes Ingredients ● Momos sheets ● Veg filling ● Microgreens Procedure 1. Prepare veg filling. 2. Add microgreens. 3. Fill and shape momos. 4. Steam for 10 minutes. 5. Serve hot.... 20-Jul-2026
Dhrishika Saraogi Noodles Cooking Time 15 minutes Ingredients ● Boiled noodles ● 1 cup microgreens ● Sauce, salt . Procedure 1. Cook noodles and keep aside. 2. Heat oil, add sauces. 3. Add noodles and mix 4. Add microgreens at... 20-Jul-2026
Dhrishika Saraogi Fried Rice Cooking Time 15 minutes Ingredients ● 1 cup cooked rice ● 1 cup microgreens ● 1 tsp oil ● Garlic, salt, pepper Procedure 1. Heat oil, sauté garlic. 2. Add rice and mix. 3. Add salt, pepper. 4. Add mic... 20-Jul-2026
Dhrishika Saraogi Curd Salad ⏱ Cooking Time 5 minutes Ingredients ● 1 cup curd ● Cucumber ● Baby coriander ● Salt Procedure 1. Mix curd and cucumber. 2. Add salt. 3. Add coriander. 4. Mix and serve.... 20-Jul-2026
Dhrishika Saraogi Microgreens Pesto Pasta Cooking Time 20 minutes Ingredients (in order) ● 1 cup boiled pasta ● 1 cup microgreens ● 2 tbsp nuts (cashew/walnut) ● 2 cloves garlic ● 2 tbsp olive oil ● 2 tbsp grated cheese ● Salt ● Pepper Proced... 20-Jul-2026
accounts Coriander Mocktail ⏱ Cooking Time 5 minutes Ingredients ● Coriander ● Lemon ● Soda ● Honey Procedure 1. Blend coriander with water. 2. Strain. 3. Add lemon, honey, soda. 4. Mix and serve.... 20-Jul-2026
accounts Coriander Detox Drink Cooking Time 5 minutes Ingredients ● ½ cup baby coriander ● ½ cucumber (chopped) ● ½ inch ginger ● 1 tbsp lemon juice ● 1 cup water ● 1 tsp honey (optional) Procedure 1. Wash coriander and cucumber pr... 20-Jul-2026
accounts Classic Wheatgrass Detox Juice Cooking Time 5 minutes (no cooking, just blending) Ingredients ● ½ cup fresh wheatgrass (chopped) ● ½ cup cold water ● 1 tbsp lemon juice ● 1 pinch black salt (optional) Procedure 1. Rinse the wheatgr... 20-Jul-2026
accounts Green Detox Wheatgrass Juice Cooking Time 6 minutes Ingredients (in order) ● ½ cup wheatgrass ● ½ cucumber (chopped) ● 1 green apple (chopped) ● ½ inch ginger ● ½ cup water ● 1 tbsp lemon juice Procedure 1. Wash all ingredients t... 20-Jul-2026
accounts Creamy Wheatgrass Banana Smoothie Cooking Time 5 minutes Ingredients (in order) ● ½ cup wheatgrass ● 1 ripe banana ● 1 cup almond milk ● 1 tbsp peanut butter (optional) ● 1 tsp dates syrup or honey ● Ice cubes Procedure 1. Wash and ch... 20-Jul-2026
